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The Procrastination Lab: 60 Minutes to Get Moving (Gently)

The Procrastination Lab: 60 Minutes to Get Moving (Gently)

Procrastination isn’t laziness; it’s an energy mismatch. When you fit the task to your system, momentum returns. “Confidence grows every time you keep a small promise to yourself.” — Linda Binns ...more

Feng Shui ,Self-Care Personal Growth &Highly Sensitive

October 09, 20252 min read

Sell the Energy, Not Just the House: 12 Small Shifts That Help Homes Move Faster

Sell the Energy, Not Just the House: 12 Small Shifts That Help Homes Move Faster

Great photos and pricing bring visitors. Energy sells the story. Homes carry the imprint of how they’ve been lived in—care, conflict, clutter, calm. When you lighten the emotional and sensory load, bu... ...more

Energy Strategies ,Feng Shui &Personal Growth

October 04, 20252 min read

10 Energy-Based Shifts to Transform Your Relationship (Without Over-Functioning)

10 Energy-Based Shifts to Transform Your Relationship (Without Over-Functioning)

When tension rises, we often talk more, push harder, or keep score. For sensitive, high-achieving people, that quickly drains energy and connection. An energy-first approach asks: What restores safety... ...more

Energy Strategies ,Self-Care

October 02, 20252 min read

The HSP Field Guide: Design a Day That Fits Your Nervous System (Not the Noise)

The HSP Field Guide: Design a Day That Fits Your Nervous System (Not the Noise)

If you’ve ever been told you’re “too sensitive,” you’re likely a Highly Sensitive Person (HSP)—someone whose nervous system processes more data, more deeply. That’s not a flaw; it’s a feature. When yo... ...more

Highly Sensitive

September 27, 20253 min read

When Your Space Says “Yes”: How Kim’s Bedroom Refresh Opened a Door in Business

When Your Space Says “Yes”: How Kim’s Bedroom Refresh Opened a Door in Business

Most people try to “fix” business problems with more effort—more hours, more strategies, more pushing. But if your environment is out of alignment with who you are and what you want, it quietly pulls ... ...more

Energy Strategies ,Self-Care &Personal Growth

September 22, 20253 min read

The Art of a Weekly Clean Slate: A Simple Ritual to Release, Reset, and Begin Again

The Art of a Weekly Clean Slate: A Simple Ritual to Release, Reset, and Begin Again

Fresh energy needs space. By the end of the week, even the most organized mind accumulates open loops—half-finished tasks, tiny “shoulds,” and emotional residue from conversations. A Weekly Clean Slat... ...more

Energy Strategies ,Self-Care &Personal Growth

September 21, 20253 min read

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Linda Binns

The Breakthrough Energy Expert

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