Linda Binns

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How to Bounce Back From Stress and Overwhelm

Feeling overwhelmed by stress and anxiety? This post shares 10 simple, effective strategies to help you regain calm and clarity, from mindful breathing and reframing thoughts to radical self-care. ...more

Energy Strategies ,Self-Care Personal Growth &Highly Sensitive

September 18, 2024•8 min read

Finding Clarity: 7 Ways to Invite Clarity into Your Life

Feeling stuck or overwhelmed? Discover practical ways to gain clarity, create space for self-reflection, and find your path forward with confidence. Learn how to unlock your inner wisdom today! ...more

Energy Strategies ,Self-Care Personal Growth &Highly Sensitive

September 11, 2024•6 min read

Moving On From The Past: Embracing Growth & Transformation

Struggling to let go of the past? Discover why it’s challenging and learn practical steps to embrace and transform your experiences. Explore how understanding your past can empower your future. ...more

Energy Strategies ,Personal Growth &Highly Sensitive

September 04, 2024•6 min read

Make Time For Yourself: A Life-Changing Priority

This blog post encourages professional women to prioritize self-care over time management, emphasizing the importance of setting boundaries, asking for help, and making small lifestyle changes to prot... ...more

Energy Strategies ,Personal Growth &Highly Sensitive

August 28, 2024•7 min read

The Power of Flow: Finding Joy, Ease and Lightness in Your Journey

Discover how embracing flow and releasing struggle can transform your journey to success. Learn actionable steps to invite more joy, ease, and lightness into your life, and start living in alignment. ...more

Energy Strategies ,Personal Growth Law of Attraction &Highly Sensitive

August 21, 2024•7 min read

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Linda Binns

The Breakthrough Energy Expert