Personal Growth

BLOG

Let Go of “Shoulds”: How to Turn Pressure into Choice

“Should” is subtle pressure. It tightens your breath, narrows options, and pulls you out of alignment with what’s actually true for you. Replacing “should” with choice restores ease, clarity, and self... ...more

Self-Care ,Personal Growth &Highly Sensitive

September 15, 2025•2 min read

Decide Once (Gently): The Tiny Life Advice that Lowers Friction

Most pressure comes from micro-decisions: “Should I keep working?” “Do I answer now?” “Is this good enough yet?” A compassionate solution is to decide once—choose a kind default in advance and let it ... ...more

Self-Care ,Personal Growth

September 14, 2025•1 min read

Energetic Listening: The Skill That Calms Conversations and Builds Trust

Ever left a conversation thinking, “We talked a lot… but nothing changed”? That’s usually a listening problem—not a talking problem. Energetic listening goes beyond words. It tracks tone, pace, breath... ...more

Energy Strategies ,Self-Care Personal Growth Law of Attraction &Highly Sensitive

September 13, 2025•2 min read

Value Without Apology: Boundaries That Stop Discounting Yourself

If you care deeply, it’s easy to equate “being helpful” with saying yes, adding extras, or softening your price. The result: resentment, confusion, and work that no longer feels good. Valuing your wor... ...more

Self-Care ,Personal Growth &Law of Attraction

September 12, 2025•2 min read

Rest Without Guilt: Why Pausing Is Productive (and How to Start in 7 Minutes)

If your default is to push through, rest can feel like a luxury you haven’t earned. But exhaustion isn’t a badge of honor; it’s a signal. As Linda often teaches, your energy is the foundation of every... ...more

Energy Strategies ,Feng Shui Self-Care Personal Growth &Highly Sensitive

September 11, 2025•2 min read

Your Energy Bank Account: Make More Deposits Than Withdrawals

You already manage time and money with care—your energy deserves the same attention. When withdrawals exceed deposits, clarity fades, tension rises, and even simple tasks feel heavy. The fix isn’t to ... ...more

Energy Strategies ,Personal Growth &Law of Attraction

September 10, 2025•2 min read

Back to Home

Linda Binns

The Breakthrough Energy Expert