Value Without Apology: Boundaries That Stop Discounting Yourself

Value Without Apology: Boundaries That Stop Discounting Yourself

Value Without Apology: Boundaries That Stop Discounting YourselfLinda Binns
Published on: 12/09/2025

If you care deeply, it’s easy to equate “being helpful” with saying yes, adding extras, or softening your price. The result: resentment, confusion, and work that no longer feels good. Valuing your work isn’t pushy—it’s clear, kind, and sustainable.

Self-CarePersonal GrowthLaw of Attraction
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Stop Taking Things Personally: A 4R Curiosity Pause to Reclaim Your Energy

Stop Taking Things Personally: A 4R Curiosity Pause to Reclaim Your Energy

Stop Taking Things Personally: A 4R Curiosity Pause to Reclaim Your EnergyLinda Binns
Published on: 05/09/2025

When something lands “personally,” energy narrows: thoughts speed up, breath turns fast and shallow, and old stories rush in. This short practice helps you expand again—so you respond from center, not from a spike of emotion.

Personal GrowthHighly Sensitive
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