The Procrastination Lab: 60 Minutes to Get Moving (Gently)

Linda Binns

Published on: 09/10/2025

Procrastination isn’t laziness; it’s an energy mismatch. When you fit the task to your system, momentum returns. “Confidence grows every time you keep a small promise to yourself.” — Linda Binns

Feng ShuiSelf-CarePersonal GrowthHighly Sensitive

Decide Once (Gently): The Tiny Life Advice that Lowers Friction

Linda Binns

Published on: 14/09/2025

Most pressure comes from micro-decisions: “Should I keep working?” “Do I answer now?” “Is this good enough yet?” A compassionate solution is to decide once—choose a kind default in advance and let it carry you when willpower is tired.

Self-CarePersonal Growth