The Procrastination Lab: 60 Minutes to Get Moving (Gently)

The Procrastination Lab: 60 Minutes to Get Moving (Gently)

The Procrastination Lab: 60 Minutes to Get Moving (Gently)Linda Binns
Published on: 09/10/2025

Procrastination isn’t laziness; it’s an energy mismatch. When you fit the task to your system, momentum returns. “Confidence grows every time you keep a small promise to yourself.” — Linda Binns

Feng ShuiSelf-CarePersonal GrowthHighly Sensitive
10 Energy-Based Shifts to Transform Your Relationship (Without Over-Functioning)

10 Energy-Based Shifts to Transform Your Relationship (Without Over-Functioning)

10 Energy-Based Shifts to Transform Your Relationship (Without Over-Functioning)Linda Binns
Published on: 02/10/2025

When tension rises, we often talk more, push harder, or keep score. For sensitive, high-achieving people, that quickly drains energy and connection. An energy-first approach asks: What restores safety, clarity, and kindness—so we can actually hear each other? “When you change what you focus on, you change how you feel—and what becomes possible.” — Linda Binns

Energy StrategiesSelf-Care
When Your Space Says “Yes”: How Kim’s Bedroom Refresh Opened a Door in Business

When Your Space Says “Yes”: How Kim’s Bedroom Refresh Opened a Door in Business

When Your Space Says “Yes”: How Kim’s Bedroom Refresh Opened a Door in BusinessLinda Binns
Published on: 22/09/2025

Most people try to “fix” business problems with more effort—more hours, more strategies, more pushing. But if your environment is out of alignment with who you are and what you want, it quietly pulls against you. Kim, who owned a dance studio and a film-casting company, discovered that when she changed the room that drained her the most, everything else began to move.

Energy StrategiesSelf-CarePersonal Growth
The Art of a Weekly Clean Slate: A Simple Ritual to Release, Reset, and Begin Again

The Art of a Weekly Clean Slate: A Simple Ritual to Release, Reset, and Begin Again

The Art of a Weekly Clean Slate: A Simple Ritual to Release, Reset, and Begin AgainLinda Binns
Published on: 21/09/2025

Fresh energy needs space. By the end of the week, even the most organized mind accumulates open loops—half-finished tasks, tiny “shoulds,” and emotional residue from conversations. A Weekly Clean Slate gives your system permission to stop, release what’s heavy, and invite a kinder rhythm for the next seven days. “Begin again. Clarity follows space.” — Linda Binns

Energy StrategiesSelf-CarePersonal Growth