Energetic Listening: The Skill That Calms Conversations and Builds Trust

Energetic Listening: The Skill That Calms Conversations and Builds Trust

Energetic Listening: The Skill That Calms Conversations and Builds TrustLinda Binns
Published on: 13/09/2025

Ever left a conversation thinking, “We talked a lot… but nothing changed”? That’s usually a listening problem—not a talking problem. Energetic listening goes beyond words. It tracks tone, pace, breath, posture, and the emotional “charge” beneath a message. When you listen with your whole system, people feel safe enough to tell you the truth—and truth is where change begins.

Energy StrategiesSelf-CarePersonal GrowthLaw of AttractionHighly Sensitive
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Value Without Apology: Boundaries That Stop Discounting Yourself

Value Without Apology: Boundaries That Stop Discounting Yourself

Value Without Apology: Boundaries That Stop Discounting YourselfLinda Binns
Published on: 12/09/2025

If you care deeply, it’s easy to equate “being helpful” with saying yes, adding extras, or softening your price. The result: resentment, confusion, and work that no longer feels good. Valuing your work isn’t pushy—it’s clear, kind, and sustainable.

Self-CarePersonal GrowthLaw of Attraction
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Your Energy Bank Account: Make More Deposits Than Withdrawals

Your Energy Bank Account: Make More Deposits Than Withdrawals

Your Energy Bank Account: Make More Deposits Than WithdrawalsLinda Binns
Published on: 10/09/2025

You already manage time and money with care—your energy deserves the same attention. When withdrawals exceed deposits, clarity fades, tension rises, and even simple tasks feel heavy. The fix isn’t to push harder; it’s to rebalance gently and consistently.

Energy StrategiesPersonal GrowthLaw of Attraction
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Difficult People at Work: The CBC Way to Protect Your Energy (Without Escalating Conflict)

Difficult People at Work: The CBC Way to Protect Your Energy (Without Escalating Conflict)

Difficult People at Work: The CBC Way to Protect Your Energy (Without Escalating Conflict)Linda Binns
Published on: 03/09/2025

Some days it isn’t the workload that drains you—it’s the relational friction around it. A teammate talks over people. A manager drops last-minute requests. A client pushes past agreed scope. If you’re sensitive and conscientious, you feel these disruptions deeply. It’s not because you’re weak; it’s because your system processes more data, more deeply. The good news: you can protect your energy and improve outcomes—without fighting, fixing, or fawning. I teach a simple structure for moments like these: Clarify · Boundary · Consequence (CBC). It keeps you steady, specific, and kind.

Self-CarePersonal GrowthLaw of AttractionHighly Sensitive
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