The Energy Budget: A Simple 24-Hour Plan to Reclaim Your Power

Linda Binns

Published on: 28/08/2025

If everything feels urgent, it’s easy to overspend your energy and then wonder why even “small” things feel hard. A practical way to reset—without adding pressure—is to treat energy like a budget. Each day, you spend, save, and invest. When you do this intentionally, you experience more steadiness, clarity, and ease.