Measuring Your Year Differently: A Year-End Energy Audit
Published on: 30/12/2025
“Awareness is the greatest agent for change.” — Eckhart Tolle As we approach the end of the year, many people ask the familiar question: “What have you accomplished this year?” And yes—there’s value in that reflection. The end of the year naturally invites us to look back at what happened: the highs and the lows, the successes and the disappointments, the moments that stretched us, and the ones that supported us. But today I’d like to offer a different way to measure your year—one that’s often more honest, more grounding, and especially supportive if you’re sensitive, empathic, or naturally hard on yourself. Instead of focusing only on what you did… Let’s also look at who you became.
Energy StrategiesSelf-CarePersonal GrowthHighly Sensitive

