Are You in the Flow?

Linda Binns

Published on: 20/12/2025

Have you ever had a day where everything seems to fall into place? You get things done without effort. The right person responds at the right time. You feel focused, supported, and calm in your body. It’s almost as if life is cooperating. And then there are the other days… A simple task turns into a “whole thing.” You sit down to work and your mind feels foggy. You try harder, push more, and somehow the day gets heavier instead of lighter. If you’re highly sensitive (or simply someone who picks up on a lot), you may notice this contrast more strongly. Your energy isn’t a background detail—it’s the foundation.