From Survival Energy to Flow: Three Micro-Resets for Sensitive, Driven Professionals

Linda Binns

Published on: 26/08/2025

When you’re thoughtful, empathic, and committed to doing good work, you can slip into a constant “on” state—over-processing, over-giving, over-preparing. That’s survival energy. It’s not a character flaw; it’s a signal. The invitation is to realign.