Micro-Burnout Is Real: How to Catch It Early and Re-Align Fast

Linda Binns

Published on: 08/09/2025

Micro-burnout is quiet. It doesn’t announce itself with dramatic exhaustion—it creeps in as foggy thinking, braced shoulders, a shallow breath, and a mind that won’t stop “doing.” The good news: caught early, it becomes a doorway back to clarity, steadiness, and flow.