The Energy Budget: A Simple 24-Hour Plan to Reclaim Your Power

The Energy Budget: A Simple 24-Hour Plan to Reclaim Your Power

The Energy Budget: A Simple 24-Hour Plan to Reclaim Your PowerLinda Binns
Published on: 28/08/2025

If everything feels urgent, it’s easy to overspend your energy and then wonder why even “small” things feel hard. A practical way to reset—without adding pressure—is to treat energy like a budget. Each day, you spend, save, and invest. When you do this intentionally, you experience more steadiness, clarity, and ease.

Energy StrategiesSelf-CarePersonal Growth
Relax Into Who You Are: The Art of Letting Life Flow

Relax Into Who You Are: The Art of Letting Life Flow

Relax Into Who You Are: The Art of Letting Life FlowLinda Binns
Published on: 13/08/2025

Learn how life becomes more fulfilling when you stop forcing outcomes, release stress, and relax into who you are. Discover the power of trust, flow, and inspired action for greater ease and joy.

Energy StrategiesSelf-CarePersonal GrowthHighly Sensitive
Dealing With the Death of a Narcissistic Mother

Dealing With the Death of a Narcissistic Mother

Dealing With the Death of a Narcissistic MotherLinda Binns
Published on: 16/07/2025

What do you feel when a narcissistic parent passes? This personal post explores the complex emotions of grieving someone who was never truly there—and the healing journey that follows. A message of compassion, understanding, and hope.

Energy StrategiesSelf-CarePersonal GrowthHighly Sensitive
The Best Gift You Can Give Yourself (And Everyone Around You)

The Best Gift You Can Give Yourself (And Everyone Around You)

The Best Gift You Can Give Yourself (And Everyone Around You)Linda Binns
Published on: 02/07/2025

The best gift you can give isn’t something you buy — it’s becoming the most fulfilled, aligned version of yourself. Discover why daily breakthroughs, not quick fixes, lead to lasting transformation and true inner mastery.

Energy StrategiesSelf-CarePersonal GrowthHighly Sensitive